Join me for Tea and Qi Gong!

Zhi Tea

1023 Springdale Rd.

Austin, TX

Wednesdays at 2 pm

Cost: Free

Please register to hold your spot - click on the contact button in the navigation bar.

Learn basic Qi Gong techniques in this free weekly class. Experience relaxation, peace and calm while having a cup of tea. Qi Gong is a series of movement, breath, and meditative techniques developed in ancient and modern China.




Soon on this page, you will find videos and resources to help you in practicing Tea Time Qi Gong and follow along in my upcoming book. You will be able to click on a link to view a practice.